New to Yoga? New to Hot Yoga? Wonderful!! We are looking forward to having you in for your first class! Pura Vida Yoga welcomes beginners. Come try us out for a class or take advantage of our introductory offer, for $50 ($44.24+HST) you can try us out for 30 consecutive days. This will allow you to see if Yoga makes sense for you and your busy schedule! We have two studios offering heated and non-heated classes. Click here to view our schedule.

What to bring
  • You will need a Yoga mat and Yoga towel to cover your mat, if you don't own these we rent them at the studio for $2 each or they can be purchased in our boutique.
  • We do NOT sell plastic water bottles, so please bring one from home (try to avoid glass as it shatters if broken) or a stainless steel jar can be rented at the studio for $2. We also sell reusable S'well water bottles that will last longer!
  • Something to sweat in! Wear something comfortable and breathable. We recommend shorts and a tank top.

We recommend that you avoid eating a large meal right before class, Yoga is meant to be done on an empty stomach. Caffine is dehydrating and best avoided before class. Water is best for your system, hydrate before class that way you won't feel the need to drink so much during class!

What Client's Say

Anonymous

I started going to Pura Vida when I was experiencing anxiety from stress and having regular panic attacks. Having taken medication for anxiety in the past I wanted to explore other methods before having to take medication again. I had taken yoga classes at a local gym in the past and decided to give it another try. Since joining I've been attending classes regularly, I fell In love with hot yoga! my panic attacks and anxiety have subsided and when I have a stressful day at work I make it a point to attend a class, when I wake up feeling anxious I make it a priority to go in for a class and take care of myself. I love the sense of community at Pura Vida! Thank you so much to all the amazing teachers who are there for us every day guiding us through our practice as we all deal with our own struggles, such a therapeutic environment.

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We offer a diverse schedule of both heated and non-heated classes. 

 

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Karma Classes

For the month of November 2017, karma funds will go towards Youth Quest! 
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