New to Yoga? New to Hot Yoga? Wonderful!! We are looking forward to having you in for your first class! Pura Vida Yoga welcomes beginners. Come try us out for a class or take advantage of our introductory offer, for $50 ($44.24+HST) you can try us out for 30 consecutive days. This will allow you to see if Yoga makes sense for you and your busy schedule! We have two studios offering heated and non-heated classes. Click here to view our schedule.

What to bring
  • You will need a Yoga mat and Yoga towel to cover your mat, if you don't own these we rent them at the studio for $2 each or they can be purchased in our boutique.
  • We do NOT sell plastic water bottles, so please bring one from home (try to avoid glass as it shatters if broken) or a stainless steel jar can be rented at the studio for $2. We also sell reusable S'well water bottles that will last longer!
  • Something to sweat in! Wear something comfortable and breathable. We recommend shorts and a tank top.

We recommend that you avoid eating a large meal right before class, Yoga is meant to be done on an empty stomach. Caffine is dehydrating and best avoided before class. Water is best for your system, hydrate before class that way you won't feel the need to drink so much during class!

What Client's Say

Alexandra Ready

Thank you for the wonderful, enlightening workshop on Sunday. The most helpful part of the workshop was the information given on the new routine. I have implemented all aspects (rising with the sun, movement ,tongue scrapping, warm lemon water, largest meal mid day, oil massage, bed by 10pm) into my daily routine since Sunday, and I am already noticing a difference in how well I sleep, feeling more energetic and positive. Positivity is a daily struggle for me, and when I find things that help me move towards my goal of being a more positive happy person, I am over the moon, and I thank you for bringing this into my life! Especially as a mommy to be.

Again, thank you both for such an informative enlightening workshop. I hope you might hold something similar before baby arrives!

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View Class Schedule

We offer a diverse schedule of both heated and non-heated classes. 

 

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Karma Classes

February Karma Funds going towards the Coldest Night More info >