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Alisa Arsenault began her yoga journey several years ago as a practionner. As a child and teen she studied dance from which stemmed a great interest in bodies and how they move within space. However health issues eventually forced her to leave this intense training behind. After searching high and low for some kind of substitute to this passion, Arsenault discovered yoga. Not only did her mostly vinyasa based practice remind her of the rhytmic mouvements of dance, her body and mind began to heal through regular practice and a devotion to healthy living.

In the summer of 2015 she enrolled in an 8 month training program with Sherry Zak of Halifax yoga in order to complete her 200hr YTT. This experience gave her amazing knowledge and tools in order to help guide others within their own personal practices. She has already developed such a passion for teaching. Her inquisitive mind and profound interest in individuals and their unique life experiences allows her to dig deep when speaking to alignment and the mind-body connection.

She hopes to pursue other trainings in the future with a great focus on assisting and alignment, important keys in making yoga accessible to ALL minds and bodies. She truly believes in the healing effects of yoga both mentally and physically.


What Client's Say

Guylaine Roy

Pura Vida is my happy place!! I've met so many great people at the studio which many have become good friends. The teachers are always attentive and offer tips on modifications of postures to help develop your practice. This studio is by far the space I enjoy to go to when I need to reconnect with myself, mind, body and soul. They offer a wide variety of heated and non-heated classes that are open to all levels of practice. Pura Vida represents everything that the essence of yoga is about.
Namaste

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We offer a diverse schedule of both heated and non-heated classes. 

 

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