Thank you for the wonderful, enlightening workshop on Sunday. The most helpful part of the workshop was the information given on the new routine. I have implemented all aspects (rising with the sun, movement ,tongue scrapping, warm lemon water, largest meal mid day, oil massage, bed by 10pm) into my daily routine since Sunday, and I am already noticing a difference in how well I sleep, feeling more energetic and positive. Positivity is a daily struggle for me, and when I find things that help me move towards my goal of being a more positive happy person, I am over the moon, and I thank you for bringing this into my life! Especially as a mommy to be.

Again, thank you both for such an informative enlightening workshop. I hope you might hold something similar before baby arrives!

I've been practicing yoga on and off for the past 15 years with an amazing instructor who closed shop in December. In January, I was given a one-month membership at PuraVida, and a true gift it has been. I had no expectations at the outset but was very pleasantly surprised to encounter welcoming, warm and very competent and respectful trainers who are both professional and friendly. The essence of the spirit of yoga can be found at this studio. The instructors I have met are encouraging and present challenges while still reminding students to move at one's pace, listening to one's body.

Le personnel du studio Pura Vida m'offre l'occasion de pratiquer le yoga dans une ambiance accueillante et paisible qui me permet d'améliorer ma santé physique ainsi que mon bien-être psychologique, mais ce qui importe le plus pour moi est la tranquillité d'esprit qui me reste en quittant les cours. Un véritable cadeau!
merci particulièrement à Melissa et Chantel:)


Depuis 3 ans, je pratique le hot yoga à une fréquence de trois fois par semaine. J'adore particulièrement la pratique du matin. Elle favorise mon bien-être général, l'harmonie de ma personne et ma flexibilité. Pour deux ans, j'ai eu la chance de bénéficier des classes de Kathryn McCracken et je suis en admiration par l'énergie Zen qu'elle transmet dans son enseignement. Je suis vraiment reconnaissante pour l'ouverture du studio Pura Vida Yoga à Dieppe!


I started going to Pura Vida when I was experiencing anxiety from stress and having regular panic attacks. Having taken medication for anxiety in the past I wanted to explore other methods before having to take medication again. I had taken yoga classes at a local gym in the past and decided to give it another try. Since joining I've been attending classes regularly, I fell In love with hot yoga! my panic attacks and anxiety have subsided and when I have a stressful day at work I make it a point to attend a class, when I wake up feeling anxious I make it a priority to go in for a class and take care of myself. I love the sense of community at Pura Vida! Thank you so much to all the amazing teachers who are there for us every day guiding us through our practice as we all deal with our own struggles, such a therapeutic environment.
I have been practicing different forms of yoga for over 10 years and am truly inspired by the magnitude of how it has transformed my life. My hot yoga practice keeps me physically and mentally fit, spiritually grounded and has taught me more about myself than any other form of physical activity. I am now a practicing Naturopathic Doctor and understand the health benefits of hot yoga, and recommend it highly to my patients. What PuraVida offers is more than just a space to get fit, it is a welcoming community of people who care about your well-being and guide you towards deepening your practice, on and off the mat. Moncton is lucky to have such a great place!

 Dr Nicole Basque ND

Licensed Naturopathic Doctor
www.drbasque.com

What Client's Say

Alexandra Ready

Thank you for the wonderful, enlightening workshop on Sunday. The most helpful part of the workshop was the information given on the new routine. I have implemented all aspects (rising with the sun, movement ,tongue scrapping, warm lemon water, largest meal mid day, oil massage, bed by 10pm) into my daily routine since Sunday, and I am already noticing a difference in how well I sleep, feeling more energetic and positive. Positivity is a daily struggle for me, and when I find things that help me move towards my goal of being a more positive happy person, I am over the moon, and I thank you for bringing this into my life! Especially as a mommy to be.

Again, thank you both for such an informative enlightening workshop. I hope you might hold something similar before baby arrives!

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Karma Classes

For the month of September 2017, karma funds will go towards Pro Kids! 
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