Mon fils a eu la chance de vivre un camp de hockey incroyable cet été à Edmonton et deviner ce qui était à l'horaire comme partie intégrale du camp? Du yoga. Soudainement il a réalisé qu'en plus de favoriser le mieux-être de sa maman, le yoga avait de grands bénifices pour tout  les athlètes. Les équipes compétitives de la région ouest canadienne intègrent le yoga dans leur entainement à un très bas âge afin d'améliorer l'équilibre, la souplesse, la posture et la flexibiité ainsi que de développer la force et l'endurance musculaire. Le travaille continuel du contrôle et la détente du mentale estt probablement l:élément qui bénéficie le plus les jeunes. C'est pourquoi nous sommes très contents d'offrir une nouvelle série pour tous jeunes athlètes (âgés de 9-14 ans) dès le 9 septembre à 19h00 pour 6 sessions de 45 minutes. Les places sont limités.

My son was given an incredible opportunity to attend an amazing hockey camp this summer in Edmonton, and guess what was on the schedule every second day? Yoga! Suddenly he found there might be a little bit more to mommy's passion than just keeping her 'sane'! He learned that Yoga is an integral part of training amongst competitive teams in the West, and players are encouraged to practice yoga to improve their balance, body awareness, flexibility and focus. There is no question Yoga has benefited athletes in all sports. Check out our NEW series geared towards young athletes starting September 9th at 7pm for a 45min practice!

Chantel

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What Client's Say

Anonymous

I started going to Pura Vida when I was experiencing anxiety from stress and having regular panic attacks. Having taken medication for anxiety in the past I wanted to explore other methods before having to take medication again. I had taken yoga classes at a local gym in the past and decided to give it another try. Since joining I've been attending classes regularly, I fell In love with hot yoga! my panic attacks and anxiety have subsided and when I have a stressful day at work I make it a point to attend a class, when I wake up feeling anxious I make it a priority to go in for a class and take care of myself. I love the sense of community at Pura Vida! Thank you so much to all the amazing teachers who are there for us every day guiding us through our practice as we all deal with our own struggles, such a therapeutic environment.

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