Nous sommes heureux d’annoncer l’ajout de 3 nouvelles classes qui vont répondent à la demande grandissante d'une pratique plus douce. Le Yoga Restaurateur sera offert à tous les deux dimanches soirs dès le 14 octobre à 20h15 (max 15 participants), la classe Unwind and Restore est offerte les mercredi soirs à 19h00 et finalement le Hatha Yoga (en francais) sera bientôt offert par Anna Tremblay les mercredi matin à 10h00.  Apprendre à ralentir et suivre une pratique douce, cela est un défi en soi. Ces sessions permettent au système nerveux à se détendre et se ressourcer. Nous vous invitons égalment  à venir essayer nos classes existantes comme le Gentle, Unwind, Tradidionnal Yin et le Hot yin.

We are excited to offer 3 new classes to the schedule that answer to the growing demand of a more gentle practice. Our 1 hour Restorative will be offered every 2nd Sunday evening at 8:15. A new Unwind and Restore has been added on Wednesday nights at 7:00 and on the 17th of October Anna Tremblay will be leading a new Hatha Class in french at 10:00.  Learning to slow things down allows our nervous system to relax and restore and that can be very challenging.  So don’t forget to explore these new classes and our staple classes such as Hot Yin, Gentle, Traditmoveslowly.jpgional Yin and  Unwind.

What Client's Say

Guylaine Roy

Pura Vida is my happy place!! I've met so many great people at the studio which many have become good friends. The teachers are always attentive and offer tips on modifications of postures to help develop your practice. This studio is by far the space I enjoy to go to when I need to reconnect with myself, mind, body and soul. They offer a wide variety of heated and non-heated classes that are open to all levels of practice. Pura Vida represents everything that the essence of yoga is about.
Namaste

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We offer a diverse schedule of both heated and non-heated classes. 

 

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Karma Classes

Karma funds from our BIG Outdoor classes are going to local causes!  More info >