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Alisa Arsenault began her yoga journey several years ago as a practionner. As a child and teen she studied dance from which stemmed a great interest in bodies and how they move within space. However health issues eventually forced her to leave this intense training behind. After searching high and low for some kind of substitute to this passion, Arsenault discovered yoga. Not only did her mostly vinyasa based practice remind her of the rhytmic mouvements of dance, her body and mind began to heal through regular practice and a devotion to healthy living.

In the summer of 2015 she enrolled in an 8 month training program with Sherry Zak of Halifax yoga in order to complete her 200hr YTT. This experience gave her amazing knowledge and tools in order to help guide others within their own personal practices. She has already developed such a passion for teaching. Her inquisitive mind and profound interest in individuals and their unique life experiences allows her to dig deep when speaking to alignment and the mind-body connection.

She hopes to pursue other trainings in the future with a great focus on assisting and alignment, important keys in making yoga accessible to ALL minds and bodies. She truly believes in the healing effects of yoga both mentally and physically.


What Client's Say

Louise Poirier

I've been practicing yoga on and off for the past 15 years with an amazing instructor who closed shop in December. In January, I was given a one-month membership at PuraVida, and a true gift it has been. I had no expectations at the outset but was very pleasantly surprised to encounter welcoming, warm and very competent and respectful trainers who are both professional and friendly. The essence of the spirit of yoga can be found at this studio. The instructors I have met are encouraging and present challenges while still reminding students to move at one's pace, listening to one's body.

Le personnel du studio Pura Vida m'offre l'occasion de pratiquer le yoga dans une ambiance accueillante et paisible qui me permet d'améliorer ma santé physique ainsi que mon bien-être psychologique, mais ce qui importe le plus pour moi est la tranquillité d'esprit qui me reste en quittant les cours. Un véritable cadeau!
merci particulièrement à Melissa et Chantel:)


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