• Do you practice twice a week or more?
    Do you practice twice a week or more?
    Our auto-renew pass is perfect for you! $89/month
  • Arm Balancing with Amy
    Arm Balancing with Amy
  • Gifts made easy for your loved ones
    Gifts made easy for your loved ones
  • yoga everyday of the week...
    yoga everyday of the week...
  • New to Pura Vida? 30 days for $50
    New to Pura Vida? 30 days for $50
  • 30% off all PRANA clothing - Jan 10th-18th
    30% off all PRANA clothing - Jan 10th-18th
    Come in to visit our boutique!
13072795 1078419065563442 6288587599146803704 o

Alisa Arsenault began her yoga journey several years ago as a practionner. As a child and teen she studied dance from which stemmed a great interest in bodies and how they move within space. However health issues eventually forced her to leave this intense training behind. After searching high and low for some kind of substitute to this passion, Arsenault discovered yoga. Not only did her mostly vinyasa based practice remind her of the rhytmic mouvements of dance, her body and mind began to heal through regular practice and a devotion to healthy living.

In the summer of 2015 she enrolled in an 8 month training program with Sherry Zak of Halifax yoga in order to complete her 200hr YTT. This experience gave her amazing knowledge and tools in order to help guide others within their own personal practices. She has already developed such a passion for teaching. Her inquisitive mind and profound interest in individuals and their unique life experiences allows her to dig deep when speaking to alignment and the mind-body connection.

She hopes to pursue other trainings in the future with a great focus on assisting and alignment, important keys in making yoga accessible to ALL minds and bodies. She truly believes in the healing effects of yoga both mentally and physically.


What Client's Say

Anne-Sophie Chiasson

For someone who has never been much of an active person, I got my proof this morning of how much I now love hot yoga which I started about 6 months ago. Since I didn't get to a class in the last week while Marc was away, I was up and ready for an 1.5 hour class this morning. I got there only to realize I had gotten the time wrong and had missed the class. I felt like crying, truly sad. Very strange feeling for me, as I've never felt this way about any sort of physical activity. Feeling grateful that I've found an activity that nurtures my body and soul. Thank you Pura Vida!!

icon schedule
View Class Schedule

We offer a diverse schedule of both heated and non-heated classes. 

 

img gift card

Karma Classes

Karma funds from our BIG Outdoor classes are going to local causes!  More info >