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I never anticipated that yoga would become such a huge part of my life. At a very early age, I grew up playing diverse sports. An athlete at heart, I thrived in the challenges that came with competitive sports.
I was first exposed to yoga 7 years ago through my mother. When I began to move my body through yoga, I immediately felt challenged. As for many athletes I never spent enough time on my flexibility as I could barely touch my shins with strait legs. I continue to witness and harness positive changes in my body and most importantly in my way of living. I truly feel privileged to share my love of yoga through teaching. I am inspired to help students cultivate a new connection with their bodies, mind and their true beings.
I strongly believe that no matter who you are; no matter what you aspire to do or to be; and no matter where you are in life, you deserve to create space for yourself.
I aspire to be a giver of love, good vibes and strength.
Come join the Pura Vida tribe; come as you are; come feel the positive vibes radiating amongst our tribe!

Namaste

What Client's Say

Melissa King

I’ve always been a sporadic yoga practicer - hardly the yogi I had pictured in my mind. I never fully committed, even though I knew in my heart of hearts that Yoga was my home; my safest of places. 2019 changed that. I broke. I went through a terrible break up, I lost a lot, I had been diagnosed with 2 auto immune diseases- all inflammation related, and I just broke. My mind, body, and soul were exhausted, stressed and very much out of alignment.

April 2019 I made a commitment to my highest self, the self who is authentically ME to dig deep and make a real change. I walked into Pura Vida with a false sense of self confidence and took a plunge. I still remember that first class, I have goosebumps now writing about it. Laura was the instructor and I was hidden in the back, unsure of anything. Laura walked in and welcomed the class, and I was INSTANTLY at ease. The class was nothing short of phenomenal, and fun fact - I cried in Shavasana because I knew I found home. Happy Tears!

Every class I gained more and more self confidence, my health issues began to disappear, my mind became calmer, my body was LOVING the detox, and so was my heart. I got to know the instructors more and more and loved them uniquely for what they offered to us, their kind souls emanating through each practice with SO MUCH LOVE! You can FEEL the energy in the room when you're on your mat- this yogi community is pure HEART!

I have been to numerous studios around NB, and while each have a very special vibe - Pura Vida is exactly that - PURE LIFE.

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We offer a diverse schedule of both heated and non-heated classes. 

 

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Karma Classes

Karma funds from our BIG Outdoor classes are going to local causes!  More info >