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I never anticipated that yoga would become such a huge part of my life. At a very early age, I grew up playing diverse sports. An athlete at heart, I thrived in the challenges that came with competitive sports.
I was first exposed to yoga 7 years ago through my mother. When I began to move my body through yoga, I immediately felt challenged. As for many athletes I never spent enough time on my flexibility as I could barely touch my shins with strait legs. I continue to witness and harness positive changes in my body and most importantly in my way of living. I truly feel privileged to share my love of yoga through teaching. I am inspired to help students cultivate a new connection with their bodies, mind and their true beings.
I strongly believe that no matter who you are; no matter what you aspire to do or to be; and no matter where you are in life, you deserve to create space for yourself.
I aspire to be a giver of love, good vibes and strength.
Come join the Pura Vida tribe; come as you are; come feel the positive vibes radiating amongst our tribe!

Namaste

What Client's Say

Louise Poirier

I've been practicing yoga on and off for the past 15 years with an amazing instructor who closed shop in December. In January, I was given a one-month membership at PuraVida, and a true gift it has been. I had no expectations at the outset but was very pleasantly surprised to encounter welcoming, warm and very competent and respectful trainers who are both professional and friendly. The essence of the spirit of yoga can be found at this studio. The instructors I have met are encouraging and present challenges while still reminding students to move at one's pace, listening to one's body.

Le personnel du studio Pura Vida m'offre l'occasion de pratiquer le yoga dans une ambiance accueillante et paisible qui me permet d'améliorer ma santé physique ainsi que mon bien-être psychologique, mais ce qui importe le plus pour moi est la tranquillité d'esprit qui me reste en quittant les cours. Un véritable cadeau!
merci particulièrement à Melissa et Chantel:)


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We offer a diverse schedule of both heated and non-heated classes. 

 

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Karma Classes

Karma funds from our BIG Outdoor classes are going to local causes!  More info >