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Yoga has been my passion for well over a decade. Before I was a yogi I was a dancer. I have trained, performed and coached everything from ballet to modern jazz. Movement and fitness have always been an important part of my life and yoga has allowed me to explore this to a deeper level. I am continually amazed by the power of yoga; it transcends the physical and spiritual realms with the power to heal and transform. I have experienced it in my own life and witnessed it in my students', and for this, I am forever grateful. I truly believe in the healing powers of yoga, and I am dedicated to using yoga to promote a healthy lifestyle for myself and the community around me.
I completed my Power Vinyasa 200 hr teacher training at Halifax Yoga in 2012. Since then, it has been my passion to share this practice and make it accessible to everyone. I am inspired by watching people step onto their mat and I am dedicated to holding a safe space for people to heal and connect.In my classes, I follow my intuition and teach from the heart. I lead an energetic practice; focusing on the breath with a keen eye for alignment.

What Client's Say

Caroline Gibbons

Depuis 3 ans, je pratique le hot yoga à une fréquence de trois fois par semaine. J'adore particulièrement la pratique du matin. Elle favorise mon bien-être général, l'harmonie de ma personne et ma flexibilité. Pour deux ans, j'ai eu la chance de bénéficier des classes de Kathryn McCracken et je suis en admiration par l'énergie Zen qu'elle transmet dans son enseignement. Je suis vraiment reconnaissante pour l'ouverture du studio Pura Vida Yoga à Dieppe!


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We offer a diverse schedule of both heated and non-heated classes. 

 

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Karma Classes

Karma funds from our BIG Outdoor classes are going to local causes!  More info >