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Janelle Simpson Finnegan, a native of Nova Scotia, is a 500-Hour registered yoga teacher ( Asmi Yoga, 200H; Asheville Yoga Centre, 230H; Halifax Yoga 200H) and was previously a family physician. Janelle came to yoga as a way to balance her body from intense endurance sport training. She soon found herself doing more yoga than triathlon and has been a dedicated practitioner ever since.

As a yoga teacher she provides a firm foundation for students by clearly explaining the mechanics of asana and pranayama, Janelle's classes are a combination of power vinyasa and Baptiste-inspired vinyasa. They build strength, stamina, and flexibility balanced with good music and humour.

Janelle continues her path of learning and living more fully day to day in her new home town of Moncton.

What Client's Say

Alexandra Ready

Thank you for the wonderful, enlightening workshop on Sunday. The most helpful part of the workshop was the information given on the new routine. I have implemented all aspects (rising with the sun, movement ,tongue scrapping, warm lemon water, largest meal mid day, oil massage, bed by 10pm) into my daily routine since Sunday, and I am already noticing a difference in how well I sleep, feeling more energetic and positive. Positivity is a daily struggle for me, and when I find things that help me move towards my goal of being a more positive happy person, I am over the moon, and I thank you for bringing this into my life! Especially as a mommy to be.

Again, thank you both for such an informative enlightening workshop. I hope you might hold something similar before baby arrives!

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We offer a diverse schedule of both heated and non-heated classes. 

 

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Karma Classes

Karma funds from our BIG Outdoor classes are going to local causes!  More info >