yoga bio
"I create to see beauty in all things and add value to all beings."

My exploration for trying new things, not to mention tight muscles from weight training and long distance running, is what first led me to yoga. After my first few classes I realized there was so much more to yoga than "stretching" as I had first believed it to be. I was curious to see what more I could learn and fascinated by the changes i saw in my body. I love that yoga is a form of physical expression that is always relevant.

Yoga is a thread that connects body, breath and movement. For me, there are parallels in what we are working on in the present moment both on our mat and in our everyday life. Being conscious of both ease and struggles on our mat can bring awareness to what may need attention in our everyday experiences. Yoga practice also connects us to each other through common experience and this interconnectedness can change how we relate to the world.

I have always loved human emotion and interaction. It has been a constant source of inspiration for my artwork and is now a source of inspiration in my teaching and learning as I progress as a teacher and practitioner of yoga. I am grateful to pursue my passions of creating and connection.

What Client's Say

Alexandra Ready

Thank you for the wonderful, enlightening workshop on Sunday. The most helpful part of the workshop was the information given on the new routine. I have implemented all aspects (rising with the sun, movement ,tongue scrapping, warm lemon water, largest meal mid day, oil massage, bed by 10pm) into my daily routine since Sunday, and I am already noticing a difference in how well I sleep, feeling more energetic and positive. Positivity is a daily struggle for me, and when I find things that help me move towards my goal of being a more positive happy person, I am over the moon, and I thank you for bringing this into my life! Especially as a mommy to be.

Again, thank you both for such an informative enlightening workshop. I hope you might hold something similar before baby arrives!

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We offer a diverse schedule of both heated and non-heated classes. 

 

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Karma Classes

Karma funds from our BIG Outdoor classes are going to local causes!  More info >