yoga bio
"I create to see beauty in all things and add value to all beings."

My exploration for trying new things, not to mention tight muscles from weight training and long distance running, is what first led me to yoga. After my first few classes I realized there was so much more to yoga than "stretching" as I had first believed it to be. I was curious to see what more I could learn and fascinated by the changes i saw in my body. I love that yoga is a form of physical expression that is always relevant.

Yoga is a thread that connects body, breath and movement. For me, there are parallels in what we are working on in the present moment both on our mat and in our everyday life. Being conscious of both ease and struggles on our mat can bring awareness to what may need attention in our everyday experiences. Yoga practice also connects us to each other through common experience and this interconnectedness can change how we relate to the world.

I have always loved human emotion and interaction. It has been a constant source of inspiration for my artwork and is now a source of inspiration in my teaching and learning as I progress as a teacher and practitioner of yoga. I am grateful to pursue my passions of creating and connection.

What Client's Say

Caroline Gibbons

Depuis 3 ans, je pratique le hot yoga à une fréquence de trois fois par semaine. J'adore particulièrement la pratique du matin. Elle favorise mon bien-être général, l'harmonie de ma personne et ma flexibilité. Pour deux ans, j'ai eu la chance de bénéficier des classes de Kathryn McCracken et je suis en admiration par l'énergie Zen qu'elle transmet dans son enseignement. Je suis vraiment reconnaissante pour l'ouverture du studio Pura Vida Yoga à Dieppe!


icon schedule
View Class Schedule

We offer a diverse schedule of both heated and non-heated classes. 

 

animated giftcard pink EN puravidadieppe.ca v1.08

Karma Classes

Karma funds from our BIG Outdoor classes are going to local causes!  More info >