I started going to Pura Vida when I was experiencing anxiety from stress and having regular panic attacks. Having taken medication for anxiety in the past I wanted to explore other methods before having to take medication again. I had taken yoga classes at a local gym in the past and decided to give it another try. Since joining I've been attending classes regularly, I fell In love with hot yoga! my panic attacks and anxiety have subsided and when I have a stressful day at work I make it a point to attend a class, when I wake up feeling anxious I make it a priority to go in for a class and take care of myself. I love the sense of community at Pura Vida! Thank you so much to all the amazing teachers who are there for us every day guiding us through our practice as we all deal with our own struggles, such a therapeutic environment.

What Client's Say

Caroline Gibbons

Depuis 3 ans, je pratique le hot yoga à une fréquence de trois fois par semaine. J'adore particulièrement la pratique du matin. Elle favorise mon bien-être général, l'harmonie de ma personne et ma flexibilité. Pour deux ans, j'ai eu la chance de bénéficier des classes de Kathryn McCracken et je suis en admiration par l'énergie Zen qu'elle transmet dans son enseignement. Je suis vraiment reconnaissante pour l'ouverture du studio Pura Vida Yoga à Dieppe!


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We offer a diverse schedule of both heated and non-heated classes. 

 

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Karma Classes

Karma funds from our BIG Outdoor classes are going to local causes!  More info >