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Yes we have to close in level 3. A sad reality of where we are. I think we can all feel there is work to be done as citizens of this province and country. Closing businesses should not be the answer. We are in the business of health and wellness and therefor essential.
Please kindly give us a few days to get sorted out with this situation. We will be in touch through email to our members. By Monday our online site will have new classes for you to enjoy at home! Passes will be adjusted when we know when we can reopen. Thank you all for your support! We appreciate you all.

PYVD
Please read carefully as we wish to maintain a safe and comfortable environment.

Please sanitize your hands upon arrival.

Your mask must be worn to your mat. You may remove your mask once you have set up your mat. You are welcome to wear your mask during practice if you choose.

Please choose a sticker on the floor and place the top centre of your mat on the sticker. We have recently rearranged both studio spaces. We are at less than half capacity in both studios. 

Stay home if you have any symptoms.


Cher(e) membre,

Un rappel des protocoles de Covid...

Veuillez désinfecter vos mains dès votre arrivée.

Porter votre masque jusqu’à votre tapis de yoga. Vous pouvez garder ou enlever votre masque pendant la session.

Placez votre tapis de yoga à l’arrière du collant sur la plancher et bien centré. Nos deux espaces ont été aménagés en respectant les nouvelles normes de la demie-capacité.
S.-v.-p. rester chez vous si vous avez des symptômes.

Un gros merci de votre attention,

L’équipe de PVY

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December, the perfect time to schedule “slow times”. 


We have all heard it before and sometimes say it ourselves.. “It's the most busy time of the year”. Know that we all have a choice on how we live our days, our seasons, our lives. You can choose to “feel busy” or you can choose to appreciate the quiet times life and this season can offer. Quiet nights listening to beautiful music or nice walks savoring the Holiday lights in your neighborhood offer quiet times for our bodies and minds to relax and restore. We have added a few Yin, Restorative, Sound Healing Workshops to be either enjoyed alone or maybe with a friend or family member. Check out these options to schedule your “slow time”. Follow this link; https://app.schedulehouse.com/SH/Client/003601#workshops


Un temps “occupé”? Le choix est le votre..


Tout le monde se dit “occupé” ces temps-ci  mais nous devons réaliser que tout est un choix. Nous devons donc s’assurer d’ajouter des moments et temps de relaxation afin de profiter pleinement du moment présent. C’est pourquoi quelques ateliers de “restorative”, Yin ainsi que du “Sound Healing” ont été ajoutés en décembre. Ne manquez pas votre chance de profiter des ces sessions avec soi-même ou avec un ou une ami(e). Veuillez suivre ce lien; https://app.schedulehouse.com/SH/Client/003601#workshops

We are open during these times in our boutique! Purchase gift cards, passes, and other unique gifts we sell. 

Tuesday 10am-2pm
Wednesday 5pm-8pm
Thursday 10am-2pm
Thursday 5pm-7pm
Friday 10am-2pm
Saturday 10am-2pm


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January 26th - 28th we are going to be set up at the beautiful Mill River Resort on the Island for our first Nordic Yoga Retreat! The cost is $160 plus tax… you are responsible for calling and booking your room with them. They are offering a lowered rate for us at $169 plus tax when you tell them you are booking with Pura Vida Yoga. We are able to make group reservations in the restaurant or you can make them on your own if you are travelling with someone. You are responsible for your meals.

Here is a sample schedule of the retreat below. You are welcome to book a spa appointment, xcountry ski, snow shoe at your leisure, etc.  They have beautiful grounds that surround the property to enjoy! 🎿 ❄️ 😌


Wednesday evening 8pm - relax and unwind yin and meditation 

Thursday   

7:30am- go with the flow morning yoga

11am- vinyasa & yin

3:30pm - gentle yoga

8pm - restorative yoga

Friday morning 7:30am - rise & shine yoga followed by a centring meditation

Please email This email address is being protected from spambots. You need JavaScript enabled to view it. to reserve your spot.

💓

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Yoga… beyond the mat… part one / L'ultime bienfait du yoga...


We all know the obvious benefits of yoga; flexibility, stretching, focus on breath, strengthening the body and it’s core ect. but it works at a much deeper level. Above all, Yoga stills the mind so that one can experience life as it is - as reality. Your practice will help remove or cease the fluctuations of the mind. “Stilling the mind to experience the ultimate reality”. This is Patanjali’s definition of yoga. The physical changes that your body will experience are quite impressive and will be felt quite early on your journey through yoga, but it is the long lasting benefits of stilling the mind that reveal the true benefits of yoga.


 Les bienfaits du yoga dépassent grandement le côté physique des postures. Il est évident que votre flexibilité ainsi que votre force physique vont grandement s’améliorer grâce aux postures de yoga. Cependant les”vraies transformations” se vivent pendant ces moments de tranquillité et de prise de conscience entre les postures. Lors de nos transitions, on se doit de revenir au moment présent en établissant une fondation sécuritaire dans toutes postures.  Selon Patanjali voici sa définition du yoga;  Le yoga est l’arrêt des pensées automatiques qui s’obtient dans une pratique intense et régulière dans un esprit de « lâcher prise ».  Donc venez explorer une session avec une intention de “ralentir” vos pensées et de se centrer sur le moment présent.

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Double exposure of silhouette of woman doing yoga in lotus position over tree. Concept of connection with the universe and nature.

Our October schedule is up! Please take note of a few po-up style classes throughout the month. Prioritize yourSELF and your wellbeing this month, slow down and take time to nurture your body with yoga & meditation. Our community is always growing and we hope to continue with diverse offerings for you all.
 
Notre horaire d’octobre est maintenant disponible! Veullez noter les petits changements et ajouts tout au long du mois. Veulliez privilègier votre bien-etre en prenant le temps de ralentir au rythme d’une séance de yoga et méditation. Nous travaillons à mieux répondre au besoin grandissant de notre communauté en offrant une diversité d'options.
 
 
 
Workshops and special classes this Fall
 
 
Click on any of the above links to register. Space is limited.

Change is good and the only constant in life. Well over the past few months and even years we’ve all had to change and adapt our whole way of living. Acknowledging all the ups and downs that we’ve been through and seeking the good through it all. As we constantly practice smooth and safe transitions in our yoga practices by taking a moment to adjust, ground and reconnect with breath, can you bring that same awareness in our daily lives. Really reflecting on how we “transition” into new seasons of life, new opportunities, or realities on breath at a time.

Nos transitions, une respiration à la fois.

Rien n'est figé dans la vie, tout est en éternelle transformation. Ces dernières années, mois, semaines et mêmes jours, nous ont certainement offerts de nombreuses transitions. Tout au long de nos séances de yoga, nous devons nous arrêter, revenir à notre respiration et bien ancrer notre fondation afin d’assurer une transition sécuritaire et saine. Ces mêmes techniques doivent s’appliquer dans nos vies de tous les jours. Prendre le temps nécessaire de vivre toutes nos transformations une respiration à la fois. 

Made from start to finish in Canada. The process is pretty neat to watch...

Dear Pura Vida Community,

 Starting Wednesday, September 22nd, we will require you to show proof of vaccination at the front desk. We will make a note of it and update our software this week when they have added the tag to your customer profile. You will also be required to wear your mask to your mat. All class sizes have been scaled back as well. Please respect our 6 hr sign out rule, as we are trying to keep classes full and avoid last minute cancellations. Sign up if you know you can come!

Thank you for your cooperation and understanding as always, we are following all public health guidelines.


Cher(e) membre,

Une preuve de vaccination doit être dorénavant présentée dès votre inscription au comptoir.. Nous notons celui-ci dans votre profil pour toutes futurs visites. Le port du masque sera requis jusqu’à l'arrivée sur votre tapis, une réduction du nombre de participants par classe ainsi que le retour de notre frais d’annulation si celle-ci n’est pas faite 6 heures à l’avance seront parmis les nouvelles mesures mis en place afin d’assurer une pratique dès plus sécuritaire.

Nous apprécions tellement votre coopération et collaboration comme toujours et souhaitant à nouveau à un retour “normal” dans les plus brefs délais.

PVYD


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What Client's Say

Dr Nicole Basque ND, Licensed Naturopathic Doctor

I have been practicing different forms of yoga for over 10 years and am truly inspired by the magnitude of how it has transformed my life. My hot yoga practice keeps me physically and mentally fit, spiritually grounded and has taught me more about myself than any other form of physical activity. I am now a practicing Naturopathic Doctor and understand the health benefits of hot yoga, and recommend it highly to my patients. What PuraVida offers is more than just a space to get fit, it is a welcoming community of people who care about your well-being and guide you towards deepening your practice, on and off the mat. Moncton is lucky to have such a great place!

 Dr Nicole Basque ND

Licensed Naturopathic Doctor
www.drbasque.com

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We offer a diverse schedule of both heated and non-heated classes. 

 

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Karma Classes

Karma funds from our BIG Outdoor classes are going to local causes!  More info >