Melissa Fraser has been appearing weekly in our NEW online community page (Pura Vida Community Gathering) weekly to discuss some relevant wellness topics during COVID19. You can catch her LIVE on our page Wednesday and Friday mornings at 10am. Some of you may recognize her from early days at Pura VIda!

Here is one of her Gentle Yoga Flow classes she has shared with us, we will also be welcoming her for a LIVE class next week!

What Client's Say

Anonymous

I started going to Pura Vida when I was experiencing anxiety from stress and having regular panic attacks. Having taken medication for anxiety in the past I wanted to explore other methods before having to take medication again. I had taken yoga classes at a local gym in the past and decided to give it another try. Since joining I've been attending classes regularly, I fell In love with hot yoga! my panic attacks and anxiety have subsided and when I have a stressful day at work I make it a point to attend a class, when I wake up feeling anxious I make it a priority to go in for a class and take care of myself. I love the sense of community at Pura Vida! Thank you so much to all the amazing teachers who are there for us every day guiding us through our practice as we all deal with our own struggles, such a therapeutic environment.

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We offer a diverse schedule of both heated and non-heated classes. 

 

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Karma Classes

Karma funds from our BIG Outdoor classes are going to local causes!  More info >