Our Yoga Teacher Training (YTT) group was unable to meet for our last three sessions, so we moved to zoom and a few other ways to communicate and learn!
Amy Murphy had created some online content for the group to work with. Here is a full Flow class (Journey into Wheel) with some theory at the beginning (first 15 minutes), which you can take a listen to or skip through if you want. This yoga class will also give you a taste of what is offered in teacher training. Enjoy the details! 
ps. This class is challenging.

What Client's Say

Alexandra Ready

Thank you for the wonderful, enlightening workshop on Sunday. The most helpful part of the workshop was the information given on the new routine. I have implemented all aspects (rising with the sun, movement ,tongue scrapping, warm lemon water, largest meal mid day, oil massage, bed by 10pm) into my daily routine since Sunday, and I am already noticing a difference in how well I sleep, feeling more energetic and positive. Positivity is a daily struggle for me, and when I find things that help me move towards my goal of being a more positive happy person, I am over the moon, and I thank you for bringing this into my life! Especially as a mommy to be.

Again, thank you both for such an informative enlightening workshop. I hope you might hold something similar before baby arrives!

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Karma Classes

Karma funds from our BIG Outdoor classes are going to local causes!  More info >