Change is good and the only constant in life. Well over the past few months and even years we’ve all had to change and adapt our whole way of living. Acknowledging all the ups and downs that we’ve been through and seeking the good through it all. As we constantly practice smooth and safe transitions in our yoga practices by taking a moment to adjust, ground and reconnect with breath, can you bring that same awareness in our daily lives. Really reflecting on how we “transition” into new seasons of life, new opportunities, or realities on breath at a time.

Nos transitions, une respiration à la fois.

Rien n'est figé dans la vie, tout est en éternelle transformation. Ces dernières années, mois, semaines et mêmes jours, nous ont certainement offerts de nombreuses transitions. Tout au long de nos séances de yoga, nous devons nous arrêter, revenir à notre respiration et bien ancrer notre fondation afin d’assurer une transition sécuritaire et saine. Ces mêmes techniques doivent s’appliquer dans nos vies de tous les jours. Prendre le temps nécessaire de vivre toutes nos transformations une respiration à la fois. 

What Client's Say

Dr Nicole Basque ND, Licensed Naturopathic Doctor

I have been practicing different forms of yoga for over 10 years and am truly inspired by the magnitude of how it has transformed my life. My hot yoga practice keeps me physically and mentally fit, spiritually grounded and has taught me more about myself than any other form of physical activity. I am now a practicing Naturopathic Doctor and understand the health benefits of hot yoga, and recommend it highly to my patients. What PuraVida offers is more than just a space to get fit, it is a welcoming community of people who care about your well-being and guide you towards deepening your practice, on and off the mat. Moncton is lucky to have such a great place!

 Dr Nicole Basque ND

Licensed Naturopathic Doctor
www.drbasque.com

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We offer a diverse schedule of both heated and non-heated classes. 

 

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Karma Classes

Karma funds from our BIG Outdoor classes are going to local causes!  More info >