We have created a temporary space for us to share classes and positive content while our studio doors are closed. Our vision is to keep a strong connection with all of you, where we can strengthen our practice together and inspire each other to experience growth during these uncertain times. Together we are stronger to move through this as a community. Please join our Facebook group Pura Vida Community Gathering to access what we have been sharing...we can't wait to see you there!

Here is just one of the classes we have shared - thank you Jessica Wall! We also have LIVE classes that you can access anytime if you have missed them. Enjoy!


Qui aurait imaginé notre nouvelle réalité,  un arrêt imposé de notre routine quotidienne. Il n’y a pas si longtemps on aurait possiblement tous rêver à avoir une “vacance” au une “pause” de nos multiples engagements.  En ce 15ième jour de quarantaine, je réalise et apprécie comment mon cheminement personnel au travers du yoga m’aide à mieux vivre cette situation. Nos classes de yoga nous rappellent continuellement l’importance à revenir au moment présent, de pleinement apprécier chacune de nos respirations  et d’avoir confiance que le sol ou la terre sera toujours là pour nous appuyer. Lâcher prise et avoir confiance en ce qui sera!
Namaste Chantel

Now is the perfect time to introduce meditation into your life... The practice of meditation involves sitting comfortably, focusing on your breathing, and then bringing your mind’s attention to the present without drifting into concerns about the past or future. This has an incredibly calming effect on the 'mind body', and often eases anxiety and depression.
Find a quiet place in your home and create a place where you can take a seat on the floor or a cushion. Find your tall spine as you sit and rest your hands. Your mind may stray 100 times...keep choosing to come back and follow the breath. Can you integrate this practice into your day for the next 7 days?

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Learn and experience effective tools for reprogramming your response to stress, resetting your nervous system and nourishing body and mind to better handle life.Fpr more details on pricing and itinerary details click HERE.

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The beauty of yoga is that it can fit seamlessly into our day. Breath and movement does not have to be complicated. Yoga is meant to support us with all that we do, and is unique because it comes from the premise that what you are seeking is already within you. Choose a few minutes in meditation, a practice with your community (studio), or a few poses after a morning run. When we step onto our mats, there is no question we create a space for ourselves that doesn't seem to exist anywhere else. Make yoga a part of your everyday life in 2020! Enjoy the journey. xo K


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On Thursday, Nov 21st we will be having our very own night market! We have invited Jon Black to set up shop, alongside our very talented crew at Pura Vida... Laura, Ali and Shannon will also be selling their unique handmade gifts. Come and take a class and support our local vendors. We have added a special class that evening with Dane teaching! Please view our schedule and sign up for classes in advance, or pop in for some warm apple cider and browse! 

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Follow along with our 7 day meditation themes below (used for three weeks). Just add your your name on the board at the studio to join, set your goal for classes and track your daily practice. We are suggesting a mix of yin and yang (vinyasa, pura hot etc) classes! Your meditation can be done at home or in studio space before class. Our focus is total body health...mind, body and spirit! Namaste

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Sign up for the flow + resto class HERE ...space is limited for the class to 30 people.
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Infuse your yoga practice with energy, stability, and balance by combining asana with high-intensity interval training. ... pairing high-intensity interval training (HIIT)— intense bursts of movement like squat jumps with short periods of rest—with yoga, the benefits can be profound!

We are starting with a few pop-up classes druring the month of October and we expect to have this class on the schedule in November. Come and give it a try... October 12th, 19th & 26th. Class will be held in the heated studio with lowered heat. Do expect to SWEAT!

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What Client's Say

Dr Nicole Basque ND, Licensed Naturopathic Doctor

I have been practicing different forms of yoga for over 10 years and am truly inspired by the magnitude of how it has transformed my life. My hot yoga practice keeps me physically and mentally fit, spiritually grounded and has taught me more about myself than any other form of physical activity. I am now a practicing Naturopathic Doctor and understand the health benefits of hot yoga, and recommend it highly to my patients. What PuraVida offers is more than just a space to get fit, it is a welcoming community of people who care about your well-being and guide you towards deepening your practice, on and off the mat. Moncton is lucky to have such a great place!

 Dr Nicole Basque ND

Licensed Naturopathic Doctor
www.drbasque.com

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View Class Schedule

We offer a diverse schedule of both heated and non-heated classes. 

 

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Karma Classes

Karma funds from our BIG Outdoor classes are going to local causes!  More info >