I'm so excited to be teaching a 90 minute class at PVYD!

"Those who dare to teach, must never cease to learn"

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During the ten days of training I was completely captivated by the human body. I had taken anatomy classes and learned some while doing my first 200hour training but during these ten days I learned so much more! I never had an interest to learn about the body as much as I do now.

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Spring is a time when we are naturally motivated to take in fresh potential and shed a few layers. Challenge yourself to tune in to the external abundance in the world around you. Embrace your body's daily rhythms, deepen your yoga practice, detach from your devices, eat to thrive, declutter your world and work towards being the best you yet, body, mind and spirit. Join us to spring forward in a transformation of Body, Mind and Spirit.

During March break 2014, we asked our Facebook followers to share How Yoga had changed their lives?. We were hoping for a few good entries but what we got was amazing! Goosebumps for myselft and maybe a few tears of joy. When I think of how Pura Vida Yoga Dieppe came to life, it really seems sureal!

By Chantel Gaudet - January 29, 2014

Ok so you're curious about Yoga?

Pura Vida translated from Spanish literally means "Pure Life", contextually this phrase has a more profound meaning "Full of Life", "This is Living". As the Urban dictionary states, it's a synonym of "Hakuna Matata" and reflects the relaxed lifestyle of the Costa Ricans. Just saying the phrase struck a chord in us all as we created a vision for the studio. Pura Vida embodies a philosophy in which communal ties are strong and close; difficulties are overcome with an encouraging spirit, where life is enjoyed and celebrated to the fullest!

What Client's Say

Alexandra Ready

Thank you for the wonderful, enlightening workshop on Sunday. The most helpful part of the workshop was the information given on the new routine. I have implemented all aspects (rising with the sun, movement ,tongue scrapping, warm lemon water, largest meal mid day, oil massage, bed by 10pm) into my daily routine since Sunday, and I am already noticing a difference in how well I sleep, feeling more energetic and positive. Positivity is a daily struggle for me, and when I find things that help me move towards my goal of being a more positive happy person, I am over the moon, and I thank you for bringing this into my life! Especially as a mommy to be.

Again, thank you both for such an informative enlightening workshop. I hope you might hold something similar before baby arrives!

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We offer a diverse schedule of both heated and non-heated classes. 

 

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Karma Classes

Karma funds from our BIG Outdoor classes are going to local causes!  More info >