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During the ten days of training I was completely captivated by the human body. I had taken anatomy classes and learned some while doing my first 200hour training but during these ten days I learned so much more! I never had an interest to learn about the body as much as I do now.

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Spring is a time when we are naturally motivated to take in fresh potential and shed a few layers. Challenge yourself to tune in to the external abundance in the world around you. Embrace your body's daily rhythms, deepen your yoga practice, detach from your devices, eat to thrive, declutter your world and work towards being the best you yet, body, mind and spirit. Join us to spring forward in a transformation of Body, Mind and Spirit.

During March break 2014, we asked our Facebook followers to share How Yoga had changed their lives?. We were hoping for a few good entries but what we got was amazing! Goosebumps for myselft and maybe a few tears of joy. When I think of how Pura Vida Yoga Dieppe came to life, it really seems sureal!

By Chantel Gaudet - January 29, 2014

Ok so you're curious about Yoga?

Pura Vida translated from Spanish literally means "Pure Life", contextually this phrase has a more profound meaning "Full of Life", "This is Living". As the Urban dictionary states, it's a synonym of "Hakuna Matata" and reflects the relaxed lifestyle of the Costa Ricans. Just saying the phrase struck a chord in us all as we created a vision for the studio. Pura Vida embodies a philosophy in which communal ties are strong and close; difficulties are overcome with an encouraging spirit, where life is enjoyed and celebrated to the fullest!

What Client's Say

Anonymous

I started going to Pura Vida when I was experiencing anxiety from stress and having regular panic attacks. Having taken medication for anxiety in the past I wanted to explore other methods before having to take medication again. I had taken yoga classes at a local gym in the past and decided to give it another try. Since joining I've been attending classes regularly, I fell In love with hot yoga! my panic attacks and anxiety have subsided and when I have a stressful day at work I make it a point to attend a class, when I wake up feeling anxious I make it a priority to go in for a class and take care of myself. I love the sense of community at Pura Vida! Thank you so much to all the amazing teachers who are there for us every day guiding us through our practice as we all deal with our own struggles, such a therapeutic environment.

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We offer a diverse schedule of both heated and non-heated classes. 

 

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Karma Classes

Karma funds from our BIG Outdoor classes are going to local causes!  More info >