Please remove your shoes when you enter the studio. Classes are practiced barefoot and in lightweight clothing.
Latecomers will not be permitted into class. Please arrive 15 minutes prior to class time. Especially for your first class!
Please turn off your mobile devices in the studio. They are absolutely not permitted into the practice room.
For the comfort of all please be scent-free. No perfumes, colognes, or fragrances.
No bags or personal belongings are allowed in the practice room. Please leave valuables at home.
Be mindful that others may be meditating prior to class. Please maintain silence in the practice room at all times.
Throughout the studio, please keep your voices low, as classes and wellness sessions may be taking place.
Remain in the practice room for the full duration of the class, including Savasana, the final resting pose.
Advise your instructor before class if you are new, have an injury, or a medical condition we should know about.
14-15 years old in non heated room with parent or guardian
16 years old with parental consent prior to attending the class
16 years old with parental consent prior to attending the class
