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Please remove your shoes when you enter the studio. Classes are practiced barefoot and in lightweight clothing.

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Latecomers will not be permitted into class. Please arrive 15 minutes prior to class time. Especially for your first class!

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Please turn off your mobile devices in the studio. They are absolutely not permitted into the practice room.

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For the comfort of all please be scent-free. No perfumes, colognes, or fragrances.

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No bags or personal belongings are allowed in the practice room. Please leave valuables at home.

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Be mindful that others may be meditating prior to class. Please maintain silence in the practice room at all times.

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Throughout the studio, please keep your voices low, as classes and wellness sessions may be taking place.

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Remain in the practice room for the full duration of the class, including Savasana, the final resting pose.

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Advise your instructor before class if you are new, have an injury, or a medical condition we should know about.

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14-15 years old in non heated room with parent or guardian
16 years old with parental consent prior to attending the class

What Client's Say

Alexandra Ready

Thank you for the wonderful, enlightening workshop on Sunday. The most helpful part of the workshop was the information given on the new routine. I have implemented all aspects (rising with the sun, movement ,tongue scrapping, warm lemon water, largest meal mid day, oil massage, bed by 10pm) into my daily routine since Sunday, and I am already noticing a difference in how well I sleep, feeling more energetic and positive. Positivity is a daily struggle for me, and when I find things that help me move towards my goal of being a more positive happy person, I am over the moon, and I thank you for bringing this into my life! Especially as a mommy to be.

Again, thank you both for such an informative enlightening workshop. I hope you might hold something similar before baby arrives!

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View Class Schedule

We offer a diverse schedule of both heated and non-heated classes. 

 

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Karma Classes

Karma funds from our BIG Outdoor classes are going to local causes!  More info >