Scroll to the bottom to see upcoming retreats...

Words from our Mother's Day retreat at Fox Harb'r Resort...
Thank you for your leadership in the detailed planning of the Mother’s Day retreat. We really enjoyed everything about the classes, the instructors, the resort, the food, and the all-around atmosphere.  
 Looking forward to next year - Francine

What an amazing weekend! Every detail was thought through. Loved every minute, thank you and Chantel for organizing it. It really was money and time well spent. A perfect opportunity to connect with girlfriends, have many laughs in a beautiful setting!
Thank you again and definitely a 10 out of 10+++ for me!! - Jocelyne

Thanks so much for organizing this retreat weekend! It’s exactly what I needed after 18 months of motherhood and not doing much for myself during that time. I would love to make it a yearly tradition. It was great meeting you and I’m sure I’ll see you at the studio one of these days! Looking forward to making Anne’s trail mix bars as well! - Jenna


Words from our retreat at the Mill River Resort.... What can you share with us about how you felt on your way home? To us this is always telling of the experience as a whole.

I had a renewed sense of community. Personally, I had made a commitment to myself to get to know more people who were likeminded and start to foster deeper connections with others. I found a little crew of girls who really sparked that, and I was so happy to have come- even though I was super nervous on the drive up.
The differences between the 2 drives were amazing! I truly felt I did a lot of growth and healing, and it gave me strength to head into Fall with a calm and serene sense of happiness, focus, and direction. - Melissa

Rediscover Ease of Life in Portugal!

After experiencing the serenity of Quinta Carvalhas, Chantel and Anna are excited to be partnering up with the Quinta Carvalhas Retreat center and Viva Vacations to host a 5 day yoga and meditation retreat in this serene and peaceful countryside property. Experiencing the calm rythm of nature combined with yoga, meditations and workshops all aligned with ease. Click on this link and Shawna  from Viva Vacations will be more than happy to answer all questions and inquiries. Note that this Retreat is open to all levels and we encourage you to take what appeals to you, so either you participate in all or some sessions, the setting in itself will suffise to inspire you to bath in ease and allowing yourself to be taken care of. Follow this link for all details and information  https://shawnafromviva.ca/PuraVidaPortugal2025
Date Oct 31st - Nov 2nd, 2025
As we approach on one of the busiest times of year we invite you to take a weekend to 'Rest and Retreat' with us at the beautiful Fox Harb'r Resort in Wallace, NS. The brethtaking views and the salty air of the Northumberland Strait will encapsulate you for the weekend in the best kind of way! A true dissconnect form the everyday life you lead at home.