This class is designed for all levels, featuring enough time in each posture to allow the novice practitioner time to build each pose and the more seasoned practitioner time to zero in on the alignment and breathe. We combine standing postures, building strength, balance and focus with grounding floor work for a truly harmonious practice. Incorporating breathe work (pranayama) to purify and energize the body and mind. You will leave feeling centred and revitalized. Pura Hatha - non-heated.

What Client's Say

Guylaine Roy

Pura Vida is my happy place!! I've met so many great people at the studio which many have become good friends. The teachers are always attentive and offer tips on modifications of postures to help develop your practice. This studio is by far the space I enjoy to go to when I need to reconnect with myself, mind, body and soul. They offer a wide variety of heated and non-heated classes that are open to all levels of practice. Pura Vida represents everything that the essence of yoga is about.
Namaste

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We offer a diverse schedule of both heated and non-heated classes. 

 

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Karma Classes

Karma funds from our BIG Outdoor classes are going to local causes!  More info >