Each class is a unique sequence of postures intended to bring an openness to the body and focus to even the busiest of minds. You will encounter variations of Sun Salutations, balancing work, hip opening postures, standing work and floor work. All this is practiced with extra attention drawn to the breathe and how each movement is effected by it. Pura Vinyasa - non-heated.

What Client's Say

Guylaine Roy

Pura Vida is my happy place!! I've met so many great people at the studio which many have become good friends. The teachers are always attentive and offer tips on modifications of postures to help develop your practice. This studio is by far the space I enjoy to go to when I need to reconnect with myself, mind, body and soul. They offer a wide variety of heated and non-heated classes that are open to all levels of practice. Pura Vida represents everything that the essence of yoga is about.
Namaste