Workshops & Trainings

Date Saturday November 21st
Time 1:30pm- 2:45 pm
Come learn handstands from the ground up! In this workshop, we’ll be focusing on breaking down what your body needs in order to get started on your handstand journey, and to help you fine tune your alignment. Whether you are looking to get started or want help understanding why your current practice has you feeling stuck, this workshop is for you! This workshop is for all levels, there are no pre-requisites.

Date Saturday, November 21st
Time 3:30 PM - 5:00 PM
Join Abby and Sara for a beginner-friendly introduction to acro yoga- a playful, partner-based practice that blends balance, movement, and connection.
This workshop is designed for anyone who’s curious to try something new. No experience or partner is needed. We’ll guide you through the basics step by step, including foundational poses, communication, and simple partner skills in a supportive and welcoming environment.

Date Saturday, January 16th
Time 8am - 5pm
Join Us for Our 200hr Vinyasa Yoga Teacher Training - 2027

At Pura Vida Yoga Dieppe, we offer a highly practical, creative, and dynamic 200-hour Vinyasa Yoga Teacher Training designed to set you up with the skills, confidence, and community to truly teach yoga.

Date Weekend 1 - Apr 17th/18th/19th
Time Fri 3pm-8pm/ Sat 8am-5pm/ Sun 8am-3pm
Our Foundations of Yin Yoga Teacher Training is designed for yoga teachers who wish to deepen their understanding of this powerful practice and build confidence to share its benefits with others. For this training we will keep 3 spots for students who wish to take the training to deepen their own practice and understanding.