Join us in our 9th year offering this highly-practical, creative and strong 200 hour Vinyasa Yoga Teacher Training. In our Winter/Spring 2026 training (January start date), we will work very hard in setting a strong foundation in the initial 3 weekends which will be filled with anatomy, class structure and yoga philosophy. The following weekends will be filled with the learning of postures, deeper sequencing and polishing of cuing. This training demands you practice teach from day one; you will give and receive many classes in this active training.Finding your voice is something we really work on! The training will be led by teachers Amy Murphy (200hr E-RYT) of Fredericton and Kathryn McCracken (500hr E-RYT) of Dieppe and assisting instructors.
This will be our first year to share our weekends with Prana Hot Yoga in Fredericton! We have a few participants from the Fredericton area, this means you will be required to travel a few weekends. We believe this will be a wonderful experience as you will benefit from the community and culture at both studios! During your scheduled weekends you will be scheduled in classes on the studio schedule. Students will benefit from the instruction of different teachers in real class settings.
Set weekends. All weekends are 8am - 5pm sat/sun
Jan 10/11 - Pura Vida Yoga
Jan 24/25 - Prana Hot Yoga
Feb 7/8 - Pura Vida Yoga
Feb 21/22 - Prana Hot Yoga
Mar 14/15 - Pura Vida Yoga
Mar 28/29 - Prana Hot Yoga
Apr 11/12 - Pura Vida Yoga
Apr 18/19 - Prana Hot Yoga
During the above weekends, work alone, in partners and/or small groups. We use these experiences and EVERY class experience to discuss the unpredictable circumstances that can arise in “real-life” classes. Learn how to ADAPT. Curb energy, salvage mistakes. Breaking down Sun A and Sun B extensively in our first few weekends sets students up with a strong foundation to teach vinyasa.
There will be readings assigned from 3 texts/books that we ask you to purchase. You can expect to have assignments given to complete in between weekends and a log that we ask you to complete with 20 hrs of classes taken and 20 hrs of practice teaching. We are a 200hr registered school with the Yoga Alliance. This is NOT an online training. You can expect to move, teach and have real experiences. Graduates from this program are leaving feeling confident to teach and share the practice of yoga. Every year a special bond is formed amongst the group which we have seen translate into beautiful friendships and strong connections in the yoga community!
Investment $3,400 plus HST ( A $500 deposit required to hold your spot which is non refundable - no exceptions!) - If the training does not happen for some reason your deposit will be refunded. We require the training to be paid in full before the start date, you may pay in instalments up until then. Once the training has started there are no refunds. This is a huge commitment and undertaking in terms of planning and commitment for the studio, the teachers involved and YOU!
**You may not miss more than one full weekend for any reason (or 2 consecutive days) and you will be required to make up time or complete an assignment.**
Please email This email address is being protected from spambots. You need JavaScript enabled to view it. to begin your application/registration process today!
200hr Vinyasa YTT - Winter/Spring 2026 (Jan-Apr)
