Join Kathryn for an afternoon of attention to body and breath, with the support of props set up for you to use. Take time to give your body and mind the true gift of relaxation before the hustle and bustle of the holiday season. This 1hr and 45 min class will leave you feeling rested and rejuvinated! 

Yin is a practice of undoing; of long-held, deeply relaxing “stretching” poses that open and energize the “meridians,” or energy pathways of the body, restoring youthful joint mobility as you quietly activate and gather your chi, your prana—your life force.

Our first one was FULL on Nov 7th...reserve your spot! 
Investment $32 plus tax

Class will be held in the heated studio at a warm temperature. Only 13 spaces available Reserve your spot HERE 

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Ce que nos clients disent

Guylaine Roy

Pura Vida is my happy place!! I've met so many great people at the studio which many have become good friends. The teachers are always attentive and offer tips on modifications of postures to help develop your practice. This studio is by far the space I enjoy to go to when I need to reconnect with myself, mind, body and soul. They offer a wide variety of heated and non-heated classes that are open to all levels of practice. Pura Vida represents everything that the essence of yoga is about.
Namaste

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Nous construisons un horaire avec classe chauffée et non-chauffée. 

 

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Classes Karma

Les fonds Karma ramassés cet été seront donnés à des oeuvres de bienfaisance locales.
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