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Yin Yoga & Acu-Savasana - This weekend!

Melissa is back for a second weekend to offer this incredible experience! The holiday season is a busier time of year for us all. Give yourself or someone you love this gift! She has added a second class this visit.

A pure blisssssss remedy for stress, burnout and overwhelm
A grounding Yin yoga practice finished off with an extended guided Savasana that includes acupuncture points to build resilience and ease while rejuvenating body and mind. 2hrs of relaxation!

Cost $46plus tax Sign up HERE
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Dr Nicole Basque ND, Licensed Naturopathic Doctor

I have been practicing different forms of yoga for over 10 years and am truly inspired by the magnitude of how it has transformed my life. My hot yoga practice keeps me physically and mentally fit, spiritually grounded and has taught me more about myself than any other form of physical activity. I am now a practicing Naturopathic Doctor and understand the health benefits of hot yoga, and recommend it highly to my patients. What PuraVida offers is more than just a space to get fit, it is a welcoming community of people who care about your well-being and guide you towards deepening your practice, on and off the mat. Moncton is lucky to have such a great place!

 Dr Nicole Basque ND

Licensed Naturopathic Doctor
www.drbasque.com

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