As we are all living some degree of stress from so many different aspects in our lives, we need to make sure we take care of ourselves through it all. Restorative yoga is a variety of passive poses supported by pillows, blankets and block that allow our bodies to relax and restore. Join us in these special 2 hour classes of Restorative Yoga throughout the following weeks.  During these periods of deep relaxation, you will be healed and nurtured from within. Space is limited to 8 per class and all props will be made available knowing that they have been sanitized. You can certainly bring your own props as well.

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Ce que nos clients disent

Dr Nicole Basque ND, Licensed Naturopathic Doctor

I have been practicing different forms of yoga for over 10 years and am truly inspired by the magnitude of how it has transformed my life. My hot yoga practice keeps me physically and mentally fit, spiritually grounded and has taught me more about myself than any other form of physical activity. I am now a practicing Naturopathic Doctor and understand the health benefits of hot yoga, and recommend it highly to my patients. What PuraVida offers is more than just a space to get fit, it is a welcoming community of people who care about your well-being and guide you towards deepening your practice, on and off the mat. Moncton is lucky to have such a great place!

 Dr Nicole Basque ND

Licensed Naturopathic Doctor
www.drbasque.com

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Nous construisons un horaire avec classe chauffée et non-chauffée. 

 

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Classes Karma

Les fonds Karma ramassés cet été seront donnés à des oeuvres de bienfaisance locales.
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