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Join us on our Nordic Yoga Retreat this January!

January 26th - 28th we are going to be set up at the beautiful Mill River Resort on the Island for our first Nordic Yoga Retreat! The cost is $160 plus tax… you are responsible for calling and booking your room with them. They are offering a lowered rate for us at $169 plus tax when you tell them you are booking with Pura Vida Yoga. We are able to make group reservations in the restaurant or you can make them on your own if you are travelling with someone. You are responsible for your meals.

Here is a sample schedule of the retreat below. You are welcome to book a spa appointment, xcountry ski, snow shoe at your leisure, etc.  They have beautiful grounds that surround the property to enjoy! 🎿 ❄️ 😌


Wednesday evening 8pm - relax and unwind yin and meditation 

Thursday   

7:30am- go with the flow morning yoga

11am- vinyasa & yin

3:30pm - gentle yoga

8pm - restorative yoga

Friday morning 7:30am - rise & shine yoga followed by a centring meditation

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💓

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Classes Karma

Les fonds Karma ramassés cet été seront donnés à des oeuvres de bienfaisance locales.
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Discover our classes

  1. Unwind Yin & Meditation
  2. Classe restorative
  3. Pura Hatha (Pura Hot)
  4. Hot Vinyasa (Pura Vinyasa)
  5. Traditional Yin
  6. Hot Yin (Pura Hot Yin)
  7. Yoga en douceur
  8. Hot Vin et Yin
  9. Hot Core Yoga
  10. Unwind Yin & Restore
  11. Unwind Yin & Meditation

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Dr Nicole Basque ND, Licensed Naturopathic Doctor

I have been practicing different forms of yoga for over 10 years and am truly inspired by the magnitude of how it has transformed my life. My hot yoga practice keeps me physically and mentally fit, spiritually grounded and has taught me more about myself than any other form of physical activity. I am now a practicing Naturopathic Doctor and understand the health benefits of hot yoga, and recommend it highly to my patients. What PuraVida offers is more than just a space to get fit, it is a welcoming community of people who care about your well-being and guide you towards deepening your practice, on and off the mat. Moncton is lucky to have such a great place!

 Dr Nicole Basque ND

Licensed Naturopathic Doctor
www.drbasque.com