Pura Vida Yoga pour favoriser une vie quotidienne remplie de connexion.

BW horizontal detail of chest and shoulders of yogini wearing black one jpeg
BW horizontal detail of chest and shoulders of yogini wearing black one jpeg

Trouvez une classe

Nous vous recommandons d'arriver 15 minutes avant l'heure de votre classe. Les retardataires ne seront pas acceptés. Merci.

HORAIRE COMPLET

Ateliers

90 minutes de Yoga restoratif accompagné d'acuponcuture le 27 octobre 2025

Date Lundi le 27 octobre 2025
Heure 19h30
Venez vivre 90 minutes de yoga restorateur accompagné d'acuponcture dans notre salle non chauffée. Chantel assurera l'élément du yoga et Kimberley Dixon (acunponcturiste certifiée d'EASTND) offrira divers points d'acuponcture afin de vous offrir une séance ressourcante et relaxante. Le but ultime est de vous guider dans un sentiment de calme et mieux-être .

La classe débute à 19h30 dans la salle non chauffée
Investissement de 40$ (plus taxes) pour les non membres et 20$ (plus taxes) pour les membres. Veuillez tout simplement écrire à Chantel au Cette adresse e-mail est protégée contre les robots spammeurs. Vous devez activer le JavaScript pour la visualiser. afin de recevoir votre rabais.

Approfondir votre yoga avec Anna Tremblay le 21 et 23 octobre

Date Mardi 21 octobre et Jeudi le 23 octobre
Heure 13h30-15h30
Venez passer 2 heures avec Anna afin d’explorer les multilples facettes qui dépasse la base des postures du yoga. La première partie du cours sera focuser sur les notions philosopiques , une mini pause ou l’on offrira une collation santé et une pratique de yoga suivra la pause inspiré des notions vue en début de classe.
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Investissement est de 40$ pour tous sauf nos membres annuelles ou nos membres du renouvellement automatique (10% de rabais sera offert).

 

La fondation du Yin Yoga. Un formation de 50 heures

Date vendredi le 17 octobre, 2025 (début)

Notre formation de professeur de Yin Yoga est conçue pour les professeurs de yoga qui souhaitent approfondir leur compréhension de cette pratique puissante et acquérir la confiance nécessaire pour en partager les bienfaits avec d'autres.

Ce voyage vous permettra non seulement d'approfondir votre compréhension du Yin Yoga mais aussi de transformer votre façon d'enseigner.

Les 50 heures consisteront en 2 week-ends et une mission à réaliser entre les week-ends.

17-19 octobre - vendredi soir 16h00-20h00 / samedi 8h00-17h00 / dimanche 8h00-15h00

14 - 16 novembre - vendredi soir 16h-20h / samedi 8h-17h / dimanche 8h-15h

Investissement 950$ plus taxes

Veuillez envoyer un courriel à Cette adresse e-mail est protégée contre les robots spammeurs. Vous devez activer le JavaScript pour la visualiser. pour faire part de votre intérêt. (la formation est offert uniquement en anglais)

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Témoignages de nos clients

Quand j’arrive en haut de l’escalier, peu importe à la vitesse où j’arrive, dès que je passe la porte et pénètre dans l’espace Pura Vida, je reviens à mon essence, je ne suis plus la mère, l’amoureuse, la collègue, l’employée de personne, je suis moi pour moi. Et une fois dans le studio, dans la chaleur et l’obscurité du climat bienveillant, mon esprit n’est habité que par la voix enveloppante de l’une ou l’autre des instructrices, je ne pense plus à rien, soulagement et libération du corps et de l’âme. Puis je redescend l’escalier lentement, légère, pour réintégrer doucement ma vie.

Carine Luys
I’ve always been a sporadic yoga practicer - hardly the yogi I had pictured in my mind. I never fully committed, even though I knew in my heart of hearts that Yoga was my home; my safest of places. 2019 changed that. I broke. I went through a terrible break up, I lost a lot, I had been diagnosed with 2 auto immune diseases- all inflammation related, and I just broke. My mind, body, and soul were exhausted, stressed and very much out of alignment.

April 2019 I made a commitment to my highest self, the self who is authentically ME to dig deep and make a real change. I walked into Pura Vida with a false sense of self confidence and took a plunge. I still remember that first class, I have goosebumps now writing about it. Laura was the instructor and I was hidden in the back, unsure of anything. Laura walked in and welcomed the class, and I was INSTANTLY at ease. The class was nothing short of phenomenal, and fun fact - I cried in Shavasana because I knew I found home. Happy Tears!

Every class I gained more and more self confidence, my health issues began to disappear, my mind became calmer, my body was LOVING the detox, and so was my heart. I got to know the instructors more and more and loved them uniquely for what they offered to us, their kind souls emanating through each practice with SO MUCH LOVE! You can FEEL the energy in the room when you're on your mat- this yogi community is pure HEART!

I have been to numerous studios around NB, and while each have a very special vibe - Pura Vida is exactly that - PURE LIFE.

Melissa King
Yoga makes me feel calm and grounded! The environment at Pura Vida Studio is beautiful and full of amazing energy; thank you to the staff for making each yoga practice a unique experience!

Nathalie Perron
Pura Vida is my happy place!! I've met so many great people at the studio which many have become good friends. The teachers are always attentive and offer tips on modifications of postures to help develop your practice. This studio is by far the space I enjoy to go to when I need to reconnect with myself, mind, body and soul. They offer a wide variety of heated and non-heated classes that are open to all levels of practice. Pura Vida represents everything that the essence of yoga is about.
Namaste

Guylaine Roy
For someone who has never been much of an active person, I got my proof this morning of how much I now love hot yoga which I started about 6 months ago. Since I didn't get to a class in the last week while Marc was away, I was up and ready for an 1.5 hour class this morning. I got there only to realize I had gotten the time wrong and had missed the class. I felt like crying, truly sad. Very strange feeling for me, as I've never felt this way about any sort of physical activity. Feeling grateful that I've found an activity that nurtures my body and soul. Thank you Pura Vida!!

Anne-Sophie Chiasson
I started going to Pura Vida when I was experiencing anxiety from stress and having regular panic attacks. Having taken medication for anxiety in the past I wanted to explore other methods before having to take medication again. I had taken yoga classes at a local gym in the past and decided to give it another try. Since joining I've been attending classes regularly, I fell In love with hot yoga! my panic attacks and anxiety have subsided and when I have a stressful day at work I make it a point to attend a class, when I wake up feeling anxious I make it a priority to go in for a class and take care of myself. I love the sense of community at Pura Vida! Thank you so much to all the amazing teachers who are there for us every day guiding us through our practice as we all deal with our own struggles, such a therapeutic environment.