Date Friday October 30th
Time 6:30 pm - 7:45 pm
Friday October 39th, join Kris and Caroline for a nurturing and transformational Sound Healing session with the gong! Begin the session with a meditation, pranayama, or yoga nidra, to connect you to your breath, your body, and your essential being-ness. May 1st also happens to be a full moon! 

Each gong is tuned to a specific frequency that has a deep healing effect on the body and psyche.
For example, the Synodic Moon Gong. The Synodic Moon is the time between two full moons and lasts about 29.5 days.

Investment  - $48 plus tax

Class will be held in the larger studio with the heat lowered.