Intro to Acro with Sara & Abby

Join Abby and Sara for a beginner-friendly introduction to acro yoga- a playful, partner-based practice that blends balance, movement, and connection.
This workshop is designed for anyone who’s curious to try something new. No experience or partner is needed. We’ll guide you through the basics step by step, including foundational poses, communication, and simple partner skills in a supportive and welcoming environment.

What to expect:

• A mix of solo and partner warm-ups & games

• Foundational acro poses and progressions

• Emphasis on safety, communication, and having fun

$30 per person